Ingredients: 1 tablespoon olive oil or cooking oil,12 ounces crab meat: fresh, canned (drained) or frozen (thawed),1 tablespoon chopped green peppers,1 1/2 tablespoons chopped onion,1/2 tablespoon chopped red peppers,1 teaspoon ground garlic,teaspoon salt,2 drops Tabasco sauce,cup tomato sauce,1/2 cup water or (white wine!)
Instructions:
- Sautee all ingredients except the crab over medium heat for about two minutes, stirring continuously.
- Add the crab meat, stir, and cook, covered, for 15 minutes over low heat. Stir and let stand for a few minutes, covered.
- Serve garnished with slices of red pepper and sweet peas. You may want to have lemon or orange slices handy, for some people who like to add a squeeze of either to their dish.
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