Sides

Cauliflower Chickpea Stew

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Ingredients: 1 tbsp olive oil,5/4 cup brown rice (240 g),Twice amount of water,2 garlic gloves, crushed,1 tsp tumeric,salt & pepper,1 onion, chopped finely,1 can chopped tomatoes (400 g),2 tbsp tomato puree,3 garlic gloves, crushed,1 cm fresh ginger, grated (about 1 tsp),1/2-1 fresh chili, chopped finely,1 tsp cinnamon,1 tsp garam masala,1 tsp paprika,1-2 sweet potatoes, cubes,1/2 lemon, juice,1 cup water (240 ml),1/2 small cauliflower, bite size pieces,1 tin chickpeas (400 g)
Instructions:

  1. Heat olive oil in large sauce pan on high heat. Crush the garlic and fry it with tumeric, salt and pepper for a minute before adding the brown rice. Fry the rice for another 4-5 minutes before adding the water. Bring the water to a boil and turn down the heat to low-medium, allow to simmer for 30 minutes.

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