Snacks

Coconut Carrot-Ginger Soup

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Ingredients: 1 tablespoon coconut oil,1 medium onion, diced,8 large carrots, chopped,1 teaspoon salt,1/4 teaspoon pepper,3 cloves garlic, minced,4 cups vegetable/chicken stock,2 tablespoons grated ginger,1 can coconut milk
Instructions:

  1. Sautee onions in coconut oil, add carrots and salt, cook through.
  2. Season and add garlic.
  3. For 30 seconds and remove from heat.
  4. Place vegetables in a blender with stock and ginger, blend well.
  5. Return to heat and bring to a boil for 3 minutes.
  6. Remove from heat and stir in coconut milk.
  7. Add more salt to taste.

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