Ingredients: Tofu and Veggie Scramble,12 ounces box Mori-Nu tofu,1 tablespoon olive oil,1 cup sliced mushrooms,1 cup asparagus, chopped,1/2 cup onions, chopped,1 garlic clove, minced,1 1/2 teaspoons Italian seasonings,1 1/2 teaspoons tumeric,1/2 teaspoon garlic powder,1/2 teaspoon cayenne pepper,1/2 teaspoon crushed black pepper,2 tablespoons water,Home Fries,3 inches red potatoes, diced ½ thick,2 teaspoons crushed black pepper,1 1/2 teaspoons salt,2 tablespoons olive oil
Instructions:
- Tofu and veggie scramble
- Press the tofu for 30 minutes prior to cooking. Chop all the veggies and leave ready to begin cooking process.
- Using a non-stick skillet, heat olive oil on medium heat.
- Add pressed tofu and crumble in large pieces. The tofu will need to cook and dry out a little for 10 to 15 minutes, so meanwhile, add onions and garlic to tofu.
- After those 15 minutes, add asparagus and mushroom and all the rest of the spices plus the water. Cook for 5 minutes and serve hot!
- Home Fries
- Prepare potatoes before starting on tofu scramble.
- Preheat oven to 450F and move oven rack to the next to last highest row. Line a small cookie sheet with parchment paper.
- Wash and scrub potatoes. Dice them and add to a medium bowl.
- Add olive oil, salt and pepper and mix well.
- Pour potatoes on cookie sheet and spread evenly.
- Bake for 20 minutes and serve while hot.
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