EASY, CUMIN-LENTIL SPREAD

Ingredients: 1 c cooked lentils (or 1 can),2 tsp cumin,1/2 tsp salt,1/2 tsp pepper,1 celery stock,1/2 shallot,1/4 c water,4 tbsp sunflower seeds,2 tbsp parsley
Instructions:

1. Add all ingredients (except parsley) into a blender or food processor.
2. Blend on low until everything is finely chopped.
3. Pour into a serving dish and top with fresh parsley.
4. Serve with pita bread.

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