Ingredients: 8 eggs, separated,2 cloves garlic, finely chopped,½ tsp ground pepper, freshly ground,3/4 teaspoon nutmeg,1 ½ Tbs olive oil,1/3 cup parmesan,½ cup ricotta cheese,1/4 teaspoon salt,140 g fresh spinach, cleaned, blanched, well-drained and chopped,140g frozen chopped spinach, thawed and wrung dry or
Instructions:
- In a medium oven-proof skillet heat the olive oil, add the garlic and cook until softened.In a glass or metal bowl, beat the egg whites until stiff peaks form. In another bowl, beat the egg yolks and stir in the spinach and ricotta cheese; season with the salt, pepper and nutmeg. Fold in the egg whites.
- Pour the mixture into the hot skillet and cook over medium heat until just set around the edges, about 2 minutes.
- Transfer the frittata to the oven and bake at 200C until golden and fluffy, about 15 minutes.
- Sprinkle the parmesan all over the top and bake for 2 minutes.
- Cut into wedges and serve immediately.
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