Ingredients: virgin coconut oil for cooking,1/2 cup corn flour (different from cornmeal),1 tablespoon ground flax seeds (plus 3 tablespoons boiling water, whisked),1 tablespoon pure maple syrup,1/2 cup quinoa flour,2 1/2 cups hemp, soy, almond, or rice milk,1/4 teaspoon sea salt,cup tapioca flour,1/2 teaspoon xanthan gum
Instructions:
- Whisk the dry ingredients together in a bowl. In a separate bowl, whisk 2 1/2 cups hemp milk, flax seed mixture, maple syrup, and the melted coconut oil together.
- Add the wet ingredients to the dry ingredients and gently mix together. If the batter is too thick, add a few tablespoons of hemp milk at a time, up to 1/2 cup more hemp milk to make a pourable batter. (The batter should be thin enough to spread easily in the pan). Allow the batter rest in the refrigerator for at least 30 minutes.
- Heat an 8- or 10-inch nonstick skillet over medium heat.
- Add a small dab of virgin coconut oil for cooking.
- Pour about 1/2 cup batter into the skillet and at the same time, rotate the pan so the batter covers a thin layer on the bottom. Use small amounts of batter to repair any holes; work quickly and keep the crepe thin.Cook until the top of the crepe is dry, after about 1 minute, loosen the edges of the crepe from the pan with a spatula. Flip with your fingers or gently toss and flip (this may take a few attempts, but works best) and cook the other side for 30 to 60 seconds. Stack the cooked crepes on a plate. Keep them warm in a low oven or fill each crepe while it's in the pan, spooning the filling across the lower third of the crepe.
- Roll the crepe from the filling end or fold the bottom third over the filling, fold in the sides, then fold the crepe from the bottom up to make a pocket. Repeat the process, adding more coconut oil between crepes as needed, until all the batter is used up.
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