Ingredients: 1/2 teaspoon chili powder,2 egg whites,1/2 cup old fashioned oats,4 tablespoons reduced fat cheddar cheese,Salt to taste,2 scallions, chopped (both white and green parts)
Instructions:
- Bring 1 1/2 c. water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water.
- Add the scallions and chili powder, and cook until excess liquid is gone.
- Add the egg whites, stirring constantly, and cook until the whites are opaque and mixed in.Turn into a serving bowl, add salt and cheddar, and start your day!
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