Cold, refreshing and delicious smooth frozen mango and banana smoothie with coconut milk
Ingredients: 1 frozen banana (2/3 cup sliced),2/3 cup coconut milk,3 pitted dates, chopped,1 cup frozen mango pieces (1/2 large mango),1 teaspoon turmeric,1 1/2 cups water
Instructions:
- Prepare the banana the night before. Peel, slice, and place on a small parchment lined tray. Pop into the freezer.The same can be done with the mango, but I used frozen mango pieces for convenience.Toss all of the ingredients into a blender and blend until smooth, adding more water if necessary. If you like, add some freshly squeezed orange juice for a citrusy flavour.
- Serve cold.
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