Entrees

Pan-Seared Scallops

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Ingredients: 1 clv garlic, finely, diced,2 ounces Ponzu sauce,2 mediums portabello mushroom, caps,1 salt and pepper,6 large scallops,1 shallot, finely, diced,2 tablespoons yellow miso* or soy sauce
Instructions:

  1. Pre-heat oven to 325 degrees Fahrenheit.Marinate the portabello mushrooms in the soya, garlic, shallot, salt and pepper.
  2. Let sit for 30 minutes. Grill or broil 2 minutes per side – then bake in a 325 degrees Fahrenheit oven for 10 minutes – cool – cut into thin strips 1/8″.Pat the scallops dry and season with salt and pepper. Sear the scallops in a large non-stick skillet over high for about 1 minute or until browned. Turn. Sear other side for 1 minute or until browned.
  3. Add mushrooms and ponzu sauce. Cook for 1 minute longer, or until the scallops have just warmed through.Use crispy Thai fried noodles, steamed rice or Udon noodles as a garnish.

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