Ingredients: 1 cup of instant barley,2 zucchini,2 cloves garlic,2 carrots,½ cup Italian parsley,¼ red onion,1 cup chickpeas,½ tsp. salt,½ tsp. black pepper,½ tsp. turmeric,½ tsp. curry,Juice of ½ lemon,¼ cup olive oil,4 whole wheat pita pockets,3.5 oz crumbled feta
Instructions:
- Prepare the barley as directed; drain and cool.Shred the zucchini, carrots, onion, drained chickpeas and the parsley, using the shredding blade of the food processor.
- Place in a bowl and season.
- Add the barley and toss.
- Combine the lemon juice and olive oil and add to the salad and toss.Gently mix in the crumbled feta.Fill the pitas and serve.
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