Gluten Free

Black Bean and Cheese Stuffed Bell Peppers

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Ingredients: 1/2 cup canned black beans,1 cup of cooked brown rice,1 cup of cooked corn,1/4 teaspoon cumin,1 cup of chopped and lightly sauteed onions,3 large Red Peppers,3/4 cup of hot salsa (or add ¼ tsp cayenne if not hot),Salt and Pepper to taste,1 1/2 cup of shredded cheddar
Instructions:

  1. Pre heat oven to 350 degrees F
  2. Cut tops off of each red pepper and clean out insides.
  3. Mix brown rice, corn, onions, black beans, salsa, cumin, salt, pepper, and 1/2 cup of the shredded cheddar.
  4. Mix well.Fill each bell pepper
  5. Using the last 1 cup of shredded cheddar sprinkling over tops of each bell pepper.In your baking pan pour about 1/4 inch of water or less
  6. Place bell peppers in and bake for 30 minutes

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