Ingredients: 1 Red Bell Pepper- diced,1 Medium Onion- Cut into wedges,6 Garlic Cloves, Peeled and smashed,1 tsp. Fresh Rosemary- minced,1 tsp. Quick Cooking Tapioca,½ tsp. Lemon Zest,¼ Cup Low Sodium Fat-Free Chicken Broth,1 ½Lbs. Boneless, Skinless Chicken Thighs (I used 4-and had no left overs),1 14 oz Can Cut Artichoke Hearts- Drained,1 tsp. Fresh Lemon Juice,Salt & Pepper to taste,2 servings Rigatoni Pasta
Instructions:
- Chop, mince and dice all veggies & spices.
- Combine bell pepper, onion, garlic, tapioca, rosemary, lemon zest, artichokes, chicken thighs, salt and pepper in crockpot.
- Pour broth and lemon juice over mixture.
- Cover and cook on low for 5 hours- You really dont need to check on this but every once and a while maybe give it a little stir.
- Once chicken is cooked through, cook pasta.
- Serve over pasta top with fresh shaved parmesan
- ENJOY!!!
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