Ingredients: 1 bell pepper,Cooked rice, for serving,1 tsp Dried basil,2 – 3 oz. of crumbled feta cheese per pound of fish,1 lb fish fillets,2 Tablespoons olive oil per pound of fish,1 tsp dried oregano,Freshly ground pepper,1/2 Red onion,Salt & pepper,1 tomato,¼ cup white wine
Instructions:
- Preheat the oven to 450 degrees F. Choose an oven-proof baking dish that your fish will fit in without overlapping and spray it with cooking spray.
- Lay the fish fillets in the baking pan in a single layer, season with salt and pepper, then top the fish with red onion and bell pepper.
- Sprinkle with dried basil and oregano, the tomato, and the feta cheese, then drizzle the white wine and olive oil over top. Grind some fresh pepper over the top.
- Bake uncovered for about 12 – 15 minutes or until the fish flakes easily with a fork. Squeeze the lemon wedges over the cooked fish, garnish with the fresh basil and/or oregano and serve with hot cooked rice.
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