Breakfast

Healthy Black Forest Baked Oatmeal

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Ingredients: 1 cup rolled oats (not instant),½ cup applesauce,½ cup fat free milk (or dairy free milk, to make vegan),¾ cup pitted cherries (fresh or frozen),½ Tsp. vanilla extract,¼ cup chocolate chips,1 Tbsp. chia seeds,1 Tbsp. cocoa powder
Instructions:

  1. Preheat oven to 375
  2. Combine all ingredients in a medium bowl.
  3. Spray a muffin tin with cooking oil. Fill the tin to the top with oats. It should make about six eight oatmeal cakes.
  4. Bake uncovered for 20 minutes. For a light crust, broil for an additional 3-5 minutes until lightly browned.
  5. Serve on its own or with fresh fruit, yogurt, or milk.

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