Ingredients: 3 tablespoons olive oil,1 large onion,1 medium head of fennel,2 cloves garlic, smashed and roughly chopped,8 tomatoes,1/2 teaspoon fennel seeds,1 teaspoon chilli flakes,1 cup white wine,1 teaspoon sugar,salt and pepper,handful chopped basil – Greek basil if you have it,1 kg mussels,1 small bunch flat leaf parsley
Instructions:
- Pick over the mussels, removing any beards.
- Slice the onion.
- Remove the root end and stalks from the fennel and save any feathery bits for garnish. Thinly slice the bulb.
- Cut a cross in the bottom of each tomato and pour boiling water over them.
- Let stand for a minute then slip off the skins and remove the cores.
- Heat the olive oil and saut the onion, fennel and garlic over a gentle heat until tender.
- Turn the heat up to medium and add the fennel seeds and chilli flakes. Cook for a minute then add the wine and stir for a further minute.
- Add quartered tomatoes and the sugar, stir then cover and simmer for 30 minutes.
- Check the seasoning and add salt and freshly ground pepper as necessary.
- Add a handful of chopped basil.
- Tip in the mussels, cover and steam for five minutes. The mussels are ready when the shells open. Discard any that remain closed.
- Give the mussels a stir, sprinkle over the parsley (and chopped fennel fronds if using) and serve immediately in deep bowls with crusty bread.
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