Tropical Breakfast Parfait

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  • 2 cups vanilla yogurt (low-fat or non-fat is fine)
  • 1 small can mandarin oranges, drained
  • 3/4 cup crisped rice breakfast cereal
  • 1 cup diced fresh pineapple


  1. Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.


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