10-Minute Bean Stew

Ingredients: 5 cherry tomatoes, cut into quarters,Juice of ½ lemon,1 tbsp dried thyme,2 tbsp tomato puree,1 can chopped tomatoes (400 g),1 can kidney beans (drained 240 g),2 garlic gloves, crushed,salt & pepper,Optional: spinach, kale, brown rice, quinoa, etc – to serve
Instructions:

1. Add the canned tomatoes, kidney beans, tomato puree and thyme to a large saucepan.
2. Cut 5 cherry tomatoes into quarters and crush 2 garlic gloves – add them to the pan.
3. Add the juice of half a lemon along with salt and pepper to taste.
4. Turn on the heat. Bring the stew to a boil before turning down the heat to allow it to simmer for 8-10 minutes. Season with salt and pepper before serving.

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