Air Fryer Chicken Strips

Who knew that your air fryer would be your sudden star in the kitchen? Not only is it simple to use but it does a stellar job of cooking up chicken as well. These Air Fryer Chicken Strips are pure perfection once they’re cooked in the air fryer! A crunchy exterior with a tender interior

Prep time	30 min
Cook time	7 min
Total time	37 min
Servings	4
Course	lunch, main course, main dish

Ingredients

• 12 chicken strips
• 1/2 cup panko
• 1/2 cup breadcrumbs
• 2 eggs
• 1 cup milk
• 1/2 tsp cayenne
• 1 tsp pepper
• 1/2 tsp salt
• 1 tsp white pepper
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder

Instructions

1. Mix panko, breadcrumbs, and seasoning in a medium-sized bowl and set aside. 
2. Add eggs to the milk and whisk together.
3. Place the chicken strips into the milk mixture for 30 minutes to an hour. 
4. Remove chicken strips and add them to the breadcrumb mixture.
5.  Preheat the air fryer to 390 degrees. Spray the basket with a nonstick cooking spray. 
6. Cook for 6-7 minutes, flipping halfway through, bake until golden brown, or an internal temperature of chicken reaches 165 degrees Fahrenheit. 

Nutrition

Per serving (recipe makes 4):

Calories	328.9 kcal
Protein	39.7 g
Fat	9.2 g
Saturated Fat	3 g
Carbohydrates	19.7 g
Sugar	4.4 g
Fiber	1.5 g
Cholesterol	185.2 mg
Sodium	673.7 mg

Recipe by Jen West via Pink When. View original recipe