Mango-Yogurt Drink

Ingredients:

• 1 mango, peeled, pitted, and coarsely chopped (about 1 cup)
• 1 cup whole milk or low-fat plain yogurt
• 3 tablespoons sugar
• Ice cubes, for serving

Instructions:

1. 1. In a blender, combine mango, yogurt, sugar, and 1/2 cup cold water. Pour through a fine sieve (to remove pulp), if desired. Serve immediately over ice.

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