This healthy side dish, packed with artichokes and beans, works well with salmon or grilled pork
Ingredients:
- 280g jar artichokes in oil
- 2 onion, finely sliced
- 3 garlic clove, finely sliced
- 150ml passata
- splash white wine (optional)
- 140g frozen pea
- 140g frozen broad bean
- handful parsley, chopped
Instructions:
- Heat a large frying pan with 3 tbsp of the artichoke oil. Fry the onions and garlic until soft and golden, about 15 mins. Pour in the passata and wine (if using). Cook for around 5 mins until thickened.
- Drain the artichokes and tip in with the peas and broad beans. Gently cook for 5 mins. Pop into a serving bowl, scatter with parsley and drizzle with a little extra artichoke oil, if you like.
No Comments