Raid-the-storecupboard side

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This healthy side dish, packed with artichokes and beans, works well with salmon or grilled pork

  • 280g jar artichokes in oil
  • 2 onion, finely sliced
  • 3 garlic clove, finely sliced
  • 150ml passata
  • splash white wine (optional)
  • 140g frozen pea
  • 140g frozen broad bean
  • handful parsley, chopped


  1. Heat a large frying pan with 3 tbsp of the artichoke oil. Fry the onions and garlic until soft and golden, about 15 mins. Pour in the passata and wine (if using). Cook for around 5 mins until thickened.
  2. Drain the artichokes and tip in with the peas and broad beans. Gently cook for 5 mins. Pop into a serving bowl, scatter with parsley and drizzle with a little extra artichoke oil, if you like.


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