Asparagus and Pea Soup: Real Convenience Food

Ingredients: 1 bag of frozen organic asparagus (preferably thawed),1T EVOO (extra virgin olive oil),a couple of garlic cloves,1/2 onion,2-3c of frozen organic peas,1 box low-sodium vegetable broth
Instructions:

1. Chop the garlic and onions.
2. Saute the onions in the EVOO, adding the garlic after a couple of minutes; cook until the onions are translucent.
3. Add the whole bag of asparagus and cover everything with the broth. Season with salt and pepper and a pinch of red pepper flakes, if using.Simmer until the asparagus is bright green and tender (if you've thawed the asparagus it will only take a couple of minutes). Turn off the heat and puree using an immersion blender.
4. Add peas (the heat of the soup will quickly thaw them) and puree until smooth; add more until it reaches the thickness you like.Top with chives and a small dollop of creme fraiche or sour cream or greek yogurt.

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