Gluten Free

Cannellini Bean and Asparagus Salad with Mushrooms

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Refreshing and elegant summer white bean salad with fresh crunchy asparagus and sautéed mushrooms tossed in a lemony mustard and tarragon dressing
Ingredients: 1 1/4 cups dried cannellini (white kidney) beans (3 3/4 cups cooked),handful of dried curry leaves, crumbled (or 1 bay leaf),1/4 cup fresh tarragon,1 clove garlic, minced or crushed,juice from 1 lemon (3 tablespoons),1 teaspoon grated lemon zest,1/2 cup olive oil,2 teaspoons olive oil,fresh cracked black pepper to taste,1 teaspoon sea salt, or to taste,8 large white mushrooms, sliced,1 to 1 1/2 teaspoons Dijon or grain mustard, to taste
Instructions:

  1. Rinse the cannellini beans and soak for 8 hours or overnight in several inches of water.
  2. Drain and rinse, then transfer to a medium saucepan and cover with fresh water.
  3. Add the curry leaves or bay leaf and bring to a boil. Reduce heat to medium-low, cover, and simmer for 1 hour or until the beans are tender but not falling apart.
  4. Drain and transfer to a large salad bowl.Meanwhile, snap the woody ends off of the asparagus spears and steam the spears for 6 minutes or until just tender but still retaining their crunch.
  5. Transfer to the salad bowl.Now cook the mushrooms.
  6. Heat the oil in a large skillet over high heat. As soon as the oil is hot, drop in the mushrooms and cook, stirring constantly, for 5 minutes or until the mushrooms begin to brown and lose some of their liquid.
  7. Transfer to the bowl with the asparagus.To make the dressing, combine the tarragon, lemon zest, garlic, lemon juice, olive oil and mustard in a small food processor or blender. Process until smooth.
  8. Pour the dressing over the salad, season with salt and pepper, and toss.
  9. Serve at room temperature or chilled.

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