Sweet chilli dogs

Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion
Ingredients:

• 4 fat sausage (sweet chilli if you can get them)
• 2 onion, red, white or one of each
• 4 tbsp sweet chilli sauce
• 2 tbsp tomato purée
• 4 hot dog bun

Instructions:

1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.
2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.
3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

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