Breakfast

Mini Morning Egg Bites

recipe image

Ingredients:

  • 4 whole large eggs
  • 4 egg whites
  • 10 Ounces fresh baby spinach, cooked
  • 1 large Roma tomato, diced
  • 1 medium-sized Vidalia onion
  • 2 Tablespoons finely chopped fresh parsley
  • 2 Tablespoons chia seeds
  • 1/4 Teaspoon sea salt
  • 1/4 Teaspoon freshly ground white pepper
  • Cooking spray

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