Entrees

Chicken Lo Mein

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Ingredients: 1 cup bean sprouts, drained,1 cup bok choy, chopped,1/2 cup carrot, julienned,2 cups cooked cooked spaghetti,1 clove garlic, minced,2 teaspoons ginger, minced,1/2 cup low-sodium chicken broth,1 tablespoon low-sodium soy sauce,1/2 cup mushrooms, sliced,2 teaspoons peanut oil,4 scallions, juliened,5 ounces boneless, skinless chicken breast, cut into ½-inch strips
Instructions:

  1. In a large nonstick skillet, heat oil; add ginger and garlic and cook over medium heat for 1 minute.
  2. Add chicken and carrot; cook over medium-high heat, stirring occasionally, until chicken is lightly browned, about 2 minutes.
  3. Add remaining ingredients except noodles; cook, stirring constantly, until carrot is tender-crisp, about 3 minutes. Stir in noodles and cook until heated through, about 1 minute.

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